Course 1: Forged – The Foundation
Instructor
anthony@mkswebdesign.com
Reviews
Course Overview
What is Forged?
Forged is a resilience-based mindset system built for athletes at every level. The workbook explains that the mental game is what separates the good from the elite-and the online course reinforces that with interactive training, journaling, and tools to strengthen discipline, resilience, and focus.
“The journey to greatness is never easy… The mental game is what separates the good from the elite.”
This online course along with the Forged Workbook will act as your guided companion through that journey.
What You'll Learn?
- The journey to greatness is never easy. Whether you're an aspiring athlete, a seasoned competitor, or a coach shaping the next generation, the mental game is what separates the good from the elite. Forged Steel is not just a book; it is a blueprint for building an unshakable mindset, pushing beyond limits, and overcoming obstacles to achieve peak performance.
- This book combines cutting-edge sports psychology with real-life stories from world-class athletes, elite coaches, and leading psychologists to illustrate the principles of resilience, dedication, and mental toughness. Throughout this journey, you'll also find interactive exercises and worksheets designed to help you apply these principles to your own life.
- High School Athletes
- Workbook Entries
- Forged Journal
- Quiz
- "The Foundation" Workbook
- Foundation Habit Tracker